It is no secret that our world can be a stressful place, especially these days. We have found that meditation can help us with this stress, and it also relates to building relationships with horses. Start this week with a Guided Meditation video with Instructor Christi. Then, learn more about mindfulness and meditation with this Presentation. Finish your learning with a fun drawing mediation activity and a coloring page!
We hope you are all doing well and enjoying summer in the valley. Please don’t hesitate to reach out if there is anything the JHTR team can do for you!
